Deep Sleep with Andrew Johnson
Platform: Windows Phone
Author: Hive Brain Inc
This recording is designed to help you build a natural, deep sleeping pattern. A good night’s sleep is essential for both your physical and mental health. Sleep directly affects your concentration, memory formation and mood. It is also central to the normal functioning of your body’s immune system and your ability to fight disease. However for many people this basic requirement for health and well being does not come easy, affecting not only their own life, but of those around them. Through a range of relaxation techniques and visualisations, Deep Sleep helps you to gently drift into a deep, natural sleep every night, allowing you to: *have more energy during the day *enjoy increased productivity and effectiveness *experience improved clarity of thought *benefit from improved concentration *enjoy increased wellbeing *feel less stressed *feel happier and more relaxed *have a more positive effect on those around you Download Deep Sleep today and enjoy the physical and emotion
al benefits of a regular, deep sleep."
TAG: app, Windows Phone,Lifestyle